About this event
I was shocked to find out that a great deal of our health originates in our habits, beliefs, and environment, more so than our DNA. Join me as we dig into the ideas and research that explain our habits, both good and bad, and the work that has helped people change their habits and lives. I am super excited about this topic.
One shocking quote, "Our outcomes are a lagging measure of our habits." James Clear Atomic Habits
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