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About this event
We're often told the key to success is doing more--adding new habits and pushing ourselves to do harder things. But, what if you could work smarter instead of just harder? Giving up the beliefs and habits that are keeping you stuck could be the key to reaching your greatest potential.
Drawing from the principles of "13 Things Mentally Strong People Don’t Do", Amy Morin will give you actionable strategies to build mental strength and unlock your true potential:
1. Spot what's holding you back: Learn how to recognize the hidden habits and thought patterns that are quietly undermining your success.
2. Let Go to Level Up: Discover practical techniques to release what’s holding you back so you can think, feel, and be your best.
You’ll walk away with a clear roadmap to break free from limiting beliefs, build mental strength, and take bold steps to create the life you truly want.
Pre-Session Reading:
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Amy Morin is a licensed therapist, mental strength trainer and the international bestselling author of the 13 Things Mentally Strong People Don’t Do series. Her books have been translated into more than 50 languages and she’s the award-winning host of the Mentally Stronger podcast. Her TEDx talk, The Secret of Becoming Mentally Strong, is one of the most popular talks of all time with more than 25 million views. Her next book, The Mental Strength Playbook, goes on sale in April of 2026. She lives on a sailboat in the Florida Keys.
Blinkist transforms key concepts from leading nonfiction books into concise 15-minute summaries that can be read or listened to, making learning accessible and efficient for individuals seeking to gain insights quickly.
