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CDRCP invites you to their event

Coping and Thriving in Uncertain Times

About this event

Explore some simple but effective self-care techniques that can have a big impact on your quality of life. This webinar will cover:


How this health pandemic impacts our basic hierarchy of needs.

Approaches to regain control over feelings of anxiety, overwhelm and frustration regarding uncertainty.

Practical ways to improve the quality of your sleep and boost your energy to experience productivity at home and at work.

Realistic strategies to apply NOW to best manage your emotional pain.

CDRCP

Child Development Resource Connection Peel (CDRCP) connects the community and practitioners with the information, resources, training and services that promote quality family life.