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LEON Health invites you to its webinar

How Multiplanar Training Techniques can benefit Post Rehabilitation and Injury Prevention

About this webinar

Using Multiplaner training to reduce injury risk and drive performance presented by LEON.

Webinar 

Thursday, October 3rd, 2019 at 1:30 pm ET

Injury prevention is a must for todays client. We are more sedentary than ever and injury rate in during intense exercise programs has sky rocketed! Earning the right to train hard is almost a prerequisite. A fitness professional today must understand how to assess AND train an individual towards their goal.

In this webinar we will discuss how to:

  • Increase efficacy while reducing exercise dose
  • Improve cardiovascular conditioning
  • Improve joint stability
  • Reduce body fat
  • Improve functional strength and movement competency

Join us for a conversation with Tony Molina, owner of MPR Fitness, where we'll dive into strategies on how to drive performance while also reducing injury risk.

Whether you're a personal trainer or studio instructor, LEON's goal for this discussion is to highlight proven training methodologies, that you can apply in your day to day.

Hosted by

  • Team member
    T
    Bryan Smith Cofounder @ LEON Health

  • Guest speaker
    G
    Tony Molina Founder @ MPR Fitness

LEON Health

Employee Wellness, as you see fit.

LEON is the leading employee engagment and corporate wellness platform today. Thousands of businesses use LEON every day to drive growth.