about-me variable
LEON Health invites you to its webinar

Metabolic Flexibility with Dr. Mike T. Nelson

About this webinar


Tuesday, October 17th, 2019 at 9:45 am EST

In this webinar, we will how teach you on what exactly Metabolic Flexibility is, and how best apply it towards yourself, your clients, or your gym’s nutrition program.

An extensive overview of the nutritional science to develop an understanding of the how’s and why’s of Metabolic Flexibility

How to appropriately (and effectively) modify this approach to work for any starting point or personality type

Join us for a conversation with Mike T. Nelson, PhD, MSME, CSCS, CISSN, is a research fanatic who specializes in metabolic flexibility and heart rate variability, as well as an online trainer, adjunct professor, faculty member at the Carrick Institute, presenter, creator of the Flex Diet Cert, kiteboarder, and (somewhat incongruously) heavy-metal enthusiast. 

The techniques he's developed, and the results Mike gets for his clients have been featured in international magazines, in scientific publications, and on websites across the globe. In his free time, he enjoys spending time with his wife, lifting odd objects, reading research, and kiteboarding as much as possible.  You can find out more about him at his website at www.miketnelson.com 

Hosted by

  • Guest speaker
    Mike Nelson

  • Team member
    Bryan Smith Cofounder @ LEON Health

LEON Health

Employee Wellness, as you see fit.

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