About this event
Join Les Mills legend Kylie Gates on a journey of self-discovery to explore the best version of you. During the session Kylie will explore what balance and wholeness means from an integrated approach, looking at the four body systems and how they are all interconnected. These learnings and practices can then be used to help you discover the answers you want are within you - you are resourceful and full of potential. This exclusive session is not to be missed, register now!
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A global leader in group fitness programming, Les Mills has been providing people with innovative ways to exercise for over 50 years. Les Mills is the creator of 20 science-backed group fitness programs that are delivered by 140,000 certified instructors in 20,000 clubs across 100 countries.