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Les Mills invites you to their event

Instructor Webinar: Limiting Beliefs - What's Holding You Back

About this event

Limiting beliefs are the thoughts and feelings that hold us back. They occur so often that we can be unaware of their full effect. Although we replace every cell in our body every seven years, we continue to drag these old thoughts and behaviors with us. Join us for this interactive webinar, where we will discuss examples of what a fixed mindset looks like and the steps you can take to shift towards a growth mindset. After this webinar, you will be equipped with tools and insights that can help you create a better version of yourself.

Hosted by

  • Guest speaker
    Matt Wright Instructor, Assessor, Presenter @ Les Mills US

  • Guest speaker
    Brooke Yoder Assessor, Instructor, Presenter @ Les Mills US

Les Mills

To create a fitter planet

A global leader in group fitness programming, Les Mills has been providing people with innovative ways to exercise for over 50 years. Les Mills is the creator of 20 science-backed group fitness programs that are delivered by 140,000 certified instructors in 20,000 clubs across 100 countries.