About this event
High-intensity interval training has been a top fitness trend for several years, with 62% of global fitness facilities currently offering HIIT as a group fitness experience. But all HIIT workouts are not created equal.
Join us for this exclusive webinar with Erin Maw, Les Mills International Trainer and Presenter, to learn more about the most effective HIIT workout on the planet, LES MILLS GRIT. Get a behind the scenes look at the program’s creation and evolution, find out how Erin incorporates HIIT into her week and what it means to be a great GRIT instructor. Don’t miss the opportunity to ask Erin your questions about LES MILLS GRIT during the Q&A at the end.
Register now and secure your spot for this webinar!
Les Mills
To create a fitter planetA global leader in group fitness programming, Les Mills has been providing people with innovative ways to exercise for over 50 years. Les Mills is the creator of 20 science-backed group fitness programs that are delivered by 140,000 certified instructors in 20,000 clubs across 100 countries.
