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Les Mills invites you to their event

Your Brain on Exercise

About this event

Research studies show that exercise has a powerful effect on the brain. Tune in for this webinar as Dr. Vonetta Dotson breaks down the latest research on the positive benefits exercise provides and shares tips and information you can use to empower yourself and educate your participants.


Dr. Vonetta Dotson is a neuropsychologist, author, speaker, and Les Mills instructor. She is Founder and President of CerebroFit Integrated Brain Health (https://cerebrofit.org/), Associate Professor of Psychology and Gerontology at Georgia State University, and Senior Project Scientist at NASA (KBR). She is also a fellow of the American Psychological Association’s Society for Clinical Neuropsychology. She completed her doctoral training in clinical psychology at the University of Florida in 2006 with a specialization in neuropsychology and a certificate in gerontology. She is a licensed psychologist in the state of Georgia. Her career has focused on teaching, providing clinical care and conducting research related to brain health and aging. In both her personal and professional life, she is passionate about the power of exercise to protect brain health, boost mental skills, and treat mental illnesses such as depression. Dr. Dotson is author of the upcoming book Maintain a Healthy Brain: A Science-based Approach to Strengthen and Protect Your Brain at Any Age.

Hosted by

  • Guest speaker
    Vonetta Dotson Founder and President @ CerebroFit Integrated Brain Health

  • Team member
    Les Mills

  • Team member
    Bryce Hastings Head of Research @ Les Mills

Les Mills

To create a fitter planet

A global leader in group fitness programming, Les Mills has been providing people with innovative ways to exercise for over 50 years. Les Mills is the creator of 20 science-backed group fitness programs that are delivered by 140,000 certified instructors in 20,000 clubs across 100 countries.