About this event
Learn how to make it through menopause with specific nutritional and exercise strategies that might seem counter-intuitive, but work.
Hosted by
Ryan is the owner of Leverage Fitness Solutions. Ryan has published numerous industry and peer-reviewed articles surrounding healthy and optimal aging. We was an international finalist for Personal Trainer of the Year in 2020 with PFP magazine.
We are a private gym in Salt Lake City offering personal training and exercise programs to older adults in our community.