Leverage Fitness Solutions invites you to their event

The Longevity Lifestyle

December 05, 2024 18:00 (MST)
About 30 minutes

About this event

We all know that exercise is good for us, but are you getting all the benefits exercise has to offer? Chances are you aren't. Learn how exercise of the right type AND dosage can help you feel better, move better, and prevent and reverse many common diseases, helping you get the most out of exercise!

Hosted by

  • Team member
    T
    Ryan Carver Leverage Fitness Solutions

    Ryan is the owner of Leverage Fitness Solutions. Ryan has published numerous industry and peer-reviewed articles surrounding healthy and optimal aging. We was an international finalist for Personal Trainer of the Year in 2020 with PFP magazine.

Leverage Fitness Solutions

Helping older adults defy the status quo around aging

We are a private gym in Salt Lake City offering personal training and exercise programs to older adults in our community.

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