About this event
Hammer Strength Performance Webinar Series Presents
Performance and Protection: A Longitudinal Model for Athletes with Andrea Hudy
Building a winning program requires more than programming. It requires a system that tracks what happens to an athlete throughout a full season and a full career.
Andrea Hudy has built that system. For 30 years, across some of the most demanding professional and collegiate environments in the country, she has developed athletes who perform at the highest level and stay there.
On April 17, she walks through the model behind those results.
This is not a seminar. It is a system.
What the session will cover
- Why longitudinal design is essential in female athlete research
- Case study approach and real-world application
- Neuromuscular control: assessment to implementation
- Monitoring protocols and machine learning in practice
- Female athlete-specific training and physiological considerations
- Recovery kinetics and return-to-performance systems
- System culture and decision governance
CEU NOTE
CEUs available: NSCA: 0.1 for Category A and 0.5 for CSCCa. CSCCa requires attendees to pass the quiz provided at the conclusion of the webinar.
Do you have a question for Coach Hudy? Contact us at Jeremy.Weeks@lifefitness.com
Hosted by
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External speaker
Andrea Hudy Director of Sports Performance / Women’s Basketball @ University of ConnecticutE
Andrea Hudy, MBA, PhD, is the Director of Sports Performance for UConn Women's Basketball. A UConn alumna with more than 30 years in collegiate health and performance, she has been part of 10 national championship teams. Her career includes 15 years at the University of Kansas, contributing to the men's basketball program's 2008 NCAA Championship. She has trained and mentored more than 100 athletes who advanced to the NBA or WNBA and worked under three Hall of Fame coaches. In 2025, Hudy earned her PhD, specializing in longitudinal monitoring in elite women's basketball with a focus on cumulative workload, recovery dynamics, and athlete resilience.
Life Fitness/Hammer Strength
Inspiring the World to Work OutLife Fitness is the world’s largest commercial fitness equipment manufacturer and found at premium health clubs and fitness facilities around the globe. For more than 55 years, Life Fitness has been dedicated to creating innovative fitness solutions that benefit both fitness facilities and exerciser
