About this event
This session will explore state of mind, strong body, connection, purpose, meaning and self-awareness.
The meditation session will provide some floor-based movements to feel into the body, breathing techniques (pranayama) to calm the nervous system, guided meditation, and relaxation
MS Queensland is the first-choice for MS information, education, treatment, care and support across Queensland.
MS Queensland provides support and services for thousands of Queenslanders living with multiple sclerosis (MS).
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