Come join us for an in depth discussion of the 6 Principals of How to Improve Performance and Maximize Cycling Potential.
Some cyclists understand that building endurance, incorporating interval training and applying some level of speed work will benefit early season fitness.
However, the challenge then becomes:
- Determining which days of the week to perform such workouts and in which order;
- How to effectively maintain cardiovascular fitness and strength throughout the year; and
- How to maximize the amount of cycling time required to obtain sustainable results.
We Ask;
- Are you frustrated with the same ole' results year after year?
- Are you tired of always getting dropped on the climbs?
- Are you looking to increase your overall speed this season?
As Albert Einstein said,
The definition of insanity is doing the same thing over and over and expecting different results!
In order to obtain different results, diversify your approach and the outcome will be improved, says Coach David.
In this Webinar you will learn:
- The (3) Cycling Disciplines and why they are important.
-
(6) Training Principles that Matter that Drives Cycling Performance.
-
(6) Coaching Tips that Every Cyclists Should Know.
Webinar Details:
- Wednesday February 20th @ 1:00 PM EST
- Thursday February 21st @ 3:00 PM EST
Reserve your seat at the coffee shop:
With your participation, we will send you a link to download our Free 2 Week Free Trial of The System Cycling Program to jump start your cycling season in the right direction.
