About this event
What have you been avoiding because it makes you uncomfortable? How are you limiting yourself when you don’t believe you can perform under stress?
It’s time to get comfortable with the uncomfortable. Personal growth means embracing discomfort, even when under stress. Join us on Tuesday April 21 at 1PM CDT for a conversation with Les Mills US Head of Research Bryce Hastings and TAP team member Cambria Camillo-Smith as they discuss how performance is compromised in these “pressure zones” and share tools you can use to reframe and control the limiting beliefs that pop up when faced with uncomfortable situations.
Walk away from this session with a deeper understanding of how you perform under pressure, as well as tools to ensure you consistently show up at you best.
Hosted by
-
Guest speaker
Cambria Camillo SmithG
Cambria Camillo-Smith is a Program Specialist and BODYFLOW, BODYPUMP and LES MILLS BARRE Trainer and Presenter for Les Mills US. Her desire to share her passion for fitness and help others discover their best self is what motivates her every day.
-
Team member
Bryce Hastings Head of Research @ Les MillsT
Les Mills
To create a fitter planetA global leader in group fitness programming, Les Mills has been providing people with innovative ways to exercise for over 50 years. Les Mills is the creator of 20 science-backed group fitness programs that are delivered by 140,000 certified instructors in 20,000 clubs across 100 countries.
