About this event
At the start of a new year, the majority of the population will be striving to adhere to their New Year’s fitness resolutions. Join us for this webinar, where will cover how you and your class participants can turn aspirational goals into behavioral goals and how that can create sustainable habits for the long-term. After this webinar, you will be armed with tips and tricks for creating SMART goals as well as advice on how to stick to your plans even when life gets in the way. Spots are limited, register now!
Hosted by
A global leader in group fitness programming, Les Mills has been providing people with innovative ways to exercise for over 50 years. Les Mills is the creator of 20 science-backed group fitness programs that are delivered by 140,000 certified instructors in 20,000 clubs across 100 countries.