Looking 2020 in the eye...and moving on

Natalie Flatt and Sasha Milinkovic from Connect Psych will explore the range of emotions that many of us are feeling at the end of the crazy COVID-19 year that 2020 has been.

Whether you have leapt back into to life as usual, or whether you are finding this difficult to do, we will chat about everything from COVID-19 exhaustion and adrenal overload, the gap left from missing human connections in 2020 and how to reignite these connections, how to manage your expectations for 2021 and jump-start your motivation, and how to prepare for COVID-19 normal (what is COVID-19 normal?!).