About this event
SANSA - Be the BEST me Workshops
Bestmed are bringing you a range of "Be the best Me Workshops" during October & November 2020.
Join us (virtually and free!) for 6 x 45-minute workshop sessions, scheduled on the following days :
- 01 October, 12h00 - Workshop 1: Lockdown your risk (Completed)
- 07 October, 10h00 - Workshop 2: Surviving stress (Completed)
- 14 October, 10h00 - Workshop 3: Nutrition (Completed)
- 21 October, 10h00 - Workshop 4: Drink up (Completed)
- 28 October, 10h00 - Workshop 5: Get moving (Completed)
- 4 November, 10h00 - Workshop 6: The new “normal”
All you would need is access to a smart phone or computer/laptop with Chrome or Edge.
REGISTRATION IS FREE!
Important registration information
At the top of this page you will find a drop down menu for each of the six sessions. You will need to register for each session individually in order to access the workshop or access the replay of the specific workshop (in the event that you will be unable to attend).
If you experience any difficulties with registering, please contact Corné Engelbrecht at corne@savetcon.co.za
We look forward to welcoming you online!
The Bestmed Team
Hosted by
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Guest speaker
Traci Kretzschmar Colour me HappyG
Traci Kretzschmar is a certified Colour Therapist, Employee Wellness Specialist, Life Coach and Neuro-Linguistic Programming Practitioner. She has been working with the Psychology of Colour and Wellness in the Corporate context for over 10 years.
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Guest speaker
Cecilia van der Sijde Wellness Program Coordinator @ BestmedG
