Mental Resiliance - Webinar by Dominique Monami

In this webinar, Dominique Monami (former Olympic Bronze medallist in Sydney & Top 10 tennis player) highlights the main components of mental resilience and how we can use them to deal swiftly with the changes imposed on us by corona.

Expect an eye opener that makes it clear that investing in your own brain leads to more productivity, energy and happiness and less fear and anxiety. You'll learn how your brain works and you'll discover techniques used in sport to strengthen your energy and focus and to get through the crisis with sufficient motivation and energy.