Goodbye Burnout!

⚠️ Burnout doesn’t start with a breakdown

Burnout rarely appears suddenly. It builds over time, when work demands outweigh the resources available to cope.

Accumulated pressure, lack of autonomy, unclear expectations or recognition can slowly drain energy and motivation, leading to exhaustion and disengagement.

In this Let’s talk, Dr Sophie Wallace-Hadrill, clinical psychologist, will help you understand how burnout develops, how to spot early warning signs, and how to protect yourself and others at work.

Join the session to gain clear, practical insights and take action before exhaustion sets in.

💬 The session will end with a 10-minute Q&A to address your questions