About this event
"Why can't I fall asleep faster?"
"Should I worry about how little sleep I'm getting?"
"I cannot seem to go back to sleep after __ wakes me up"
"I feel shuttered when the alarm clock beeps... will I ever get a proper rest?"
Poor sleep has been associated to metabolic disorders, skin issues, accelerated ageing, bad mood, overeating, sub-fertility, and even memory decline.
Yet, 48% of us struggle to fall asleep or stay asleep 1 or more nights a week…
What could be contributing to this? And what does it take to promote a good night’s sleep?
Completing this CPD-certified training will equip you with vital knowledge underpinning sleep science, alongside insights about adequately running sleep management programs to best support your clients.
Here’s what you will discover in this CPD Certified Webinar:
Remember you have the option of claiming your smart CPD certificate when you complete this webinar!
Join 150,000+ nutrition professionals who are getting certified and growing their practices with the largest educator on nutrition sciences in the UK.